Welcome Small Group Fitness Friends.

Hi, it’s Michele.

I have put together this list of recommended products on Amazon that I have found to be very successful in helping you achieve your fitness goals.

If your just getting started, I’ve suggested a Kickstart Bundle at the bottom of this page.

Gymb Premium Resistance Bands for Working Out

DYNAPRO Exercise Resistance Bands Adjustable Length – Comfort Handles

ProsourceFit Exercise Balance Pad Non-Slip Cushioned Foam Mat and Knee Pad for Fitness and Stability Training

ProBody Large Pilates Exercise Ball Multiple Sizes 45 – 85 cm

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag- Set of 5

Finger Strengthener – Hand Grip Strengthener and Exerciser

ProBody Pilates Ball Small Exercise Ball With Pump 9 Inch

Urban Poling ACTIVATOR Poles for Balance and Rehab Stability Walking

Gaiam Restore Cold Therapy Massage Roller

Your Choice Sliders Fitness Equipment Floor Sliders Exercise Core Gliders Gliding Discs for Full Body Workout

Yes4All High Density Half Round Foam Roller

Amazon Basics High-Density Round Foam Roller for Exercise Massage Muscle Recovery

Chair Gym The Total Body Workout All in One Compact Portable and Easy to Use at Home Exercise System

TheraGun Prime Quiet Deep Tissue Therapy Massage Gun

BOB AND BRAD Q2 Mini Massage Gun Pocket-Sized Deep Tissue Massager

Gaiam Restore Deep Tissue Massage Roller

Trideer Stretching Strap Yoga Strap for Physical Therapy 10 Loops Yoga Straps for Stretching

OYO Personal Gym Workout at home or office

Kickstart Bundle

ProBody Pilates Ball Small Exercise Ball With Pump 9 Inch

DYNAPRO Exercise Resistance Bands Adjustable Length – Comfort Handles

ProsourceFit Exercise Balance Pad Non-Slip Cushioned Foam Mat and Knee Pad for Fitness and Stability Training

Gaiam Restore Cold Therapy Massage Roller

Therapy Tools

Frankincense and Myrrh Foot Pain Relief Lotion Intensive Foot Therapy Dual Action Neuropathy Cream and Hydrating Skin Repair with Essential Oils 3 Ounce Pack of 1

EMS Foot Massager Mat with Remote Control Improve Circulation Muscle Relaxation Pain Plantar Relief Back and Leg Foot Massage 8 Body Pads

Viconor Red Light Therapy for Face Infrared Light Therapy for Body Back Device Red Light Therapy Lamp 660nm and 850nm Near Infrared Light Therapy Device at Home